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It’s Children’s Mental Health Week

This year’s theme ‘Lets’ Connect’ literally encompasses my main focus for the past 30 years of working with children and parents: to share practical tools to nurture relationship and connection.

Here are x5 videos (less than 1 minute each) to share some fundamental ideas around how to help your children manage and articulate their emotions and nurture emotional intelligence.

Please feel free to share with friends, family and colleagues.

How can you support your child’s mental health?

How to help a child with their emotions

What is the message behind your child’s behaviour?

How to stay calm when your child is triggered

How to respond to tantrums and meltdowns