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Mental Health Wellbeing

What are you doing for Mental Health Awareness Week?

10 -16th May 2021 is officially 'Mental Health Awareness Week'. Of course this is a…

rachelvApril 2, 2021

Mental Health

Children’s Mental Health Summary of Panel Discussion

Here is a brief summary of the topics discussed What does the term ‘mental health’…

rachelvFebruary 18, 2021

Boredom Emotion Coaching Mental Health

Children’s Mental Health Week Day 5: Practical Tools

https://www.youtube.com/embed/nieWkl81ZoU Useful websites for further support Young Minds NHS website Together In Mind Anna Freud…

rachelvFebruary 4, 2021

Emotion Coaching Mental Health

Children’s Mental Health Week Day 4: Emotion Coaching

https://www.youtube.com/embed/SoVhK0NoHXE Raising an Emotionally Intelligent Child The Whole Brain Child No Drama Discipline

rachelvFebruary 4, 2021

Emotion Coaching Mental Health

Children’s Mental Health Week Day 3: Behaviour = Communication

https://www.youtube.com/embed/8XTsBAfIgNg GenMIndful - Teach even toddlers the language of emotions through toys & games Inside…

rachelvFebruary 3, 2021

Emotion Coaching Mental Health

Children’s Mental Health Week Day 2: The Parent’s Role

https://www.youtube.com/embed/uBT5sOEwZyU Young Minds A-Z guide to supporting children with mental health challenges The Psych collective…

rachelvFebruary 2, 2021

Emotion Coaching Mental Health

Children’s Mental Health Week Day 1: Intro

https://www.youtube.com/embed/8F_v3rDvD0Y Launched in 2015 by Charity Place2Be, to shine a spotlight on the importance of…

rachelvJanuary 30, 2021

Mental Health

‘Brew’ Monday rather than ‘Blue’ Monday

Use today as a reminder to connect with others; listen & talk to friends, family…

rachelvJanuary 18, 2021

Mental Health

Blue Monday Is Nonsense. But, We Can Still Learn from It.

Let’s talk truth. “Blue Monday” is a marketing campaign that got more recognition than it…

rachelvJanuary 18, 2021

Eating Mental Health

How healthy eating can improve our mental health

It's 'Mental Health Awareness Week' and in lockdown, we are spending a lot of time…

adminMay 20, 2020

Mental Health

What are you doing for Mental Health Awareness Week?

Children’s Mental Health Summary of Panel Discussion

Children’s Mental Health Week Day 5: Practical Tools

Children’s Mental Health Week Day 4: Emotion Coaching

Children’s Mental Health Week Day 3: Behaviour = Communication

Children’s Mental Health Week Day 2: The Parent’s Role

Children’s Mental Health Week Day 1: Intro

‘Brew’ Monday rather than ‘Blue’ Monday

Blue Monday Is Nonsense. But, We Can Still Learn from It.

How healthy eating can improve our mental health

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